STRAWBERRY & CRANBERRY MIX HOLIDAY JAM vs JAMAICAN JAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY & CRANBERRY MIX HOLIDAY JAM: 2
vs
JAMAICAN JAM: 2
(7 ties)
Overview
| Nutrient | STRAWBERRY & CRANBERRY MIX HOLIDAY JAM | JAMAICAN JAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.7 g | 126.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & CRANBERRY MIX HOLIDAY JAM | JAMAICAN JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13,333.3 MG |
Minerals
| Mineral | STRAWBERRY & CRANBERRY MIX HOLIDAY JAM | JAMAICAN JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 800 MG |