STRAWBERRY COLADA CULTURED DAIRY BLEND vs YOGURT, CHERRY CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY COLADA CULTURED DAIRY BLEND: 5
vs
YOGURT, CHERRY CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY COLADA CULTURED DAIRY BLEND | YOGURT, CHERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 35 cal | 120 cal | |
| Protein | 5.3 g | 7.3 g | |
| Carbs | 2.4 g | 19.3 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY COLADA CULTURED DAIRY BLEND | YOGURT, CHERRY CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0.8 MG |
Minerals
| Mineral | STRAWBERRY COLADA CULTURED DAIRY BLEND | YOGURT, CHERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 15 MG | 140 MG | |
| Sodium, Na | 59 MG | 30 MG |