STRAWBERRY COLADA CULTURED DAIRY BLEND vs LEMON BLENDED AUTHENTIC GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY COLADA CULTURED DAIRY BLEND wins in 7 out of 11 nutrient categories
STRAWBERRY COLADA CULTURED DAIRY BLEND: 7
vs
LEMON BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY COLADA CULTURED DAIRY BLEND | LEMON BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 35 cal | 100 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 2.4 g | 14.7 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY COLADA CULTURED DAIRY BLEND | LEMON BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY COLADA CULTURED DAIRY BLEND | LEMON BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 15 MG | 93 MG | |
| Sodium, Na | 59 MG | 33 MG |