STRAWBERRY COCONUTMILK NON-DAIRY FROZEN DESSERT vs CHOCOLATE FRENCH SILK PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY COCONUTMILK NON-DAIRY FROZEN DESSERT: 4
vs
CHOCOLATE FRENCH SILK PIE: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | CHOCOLATE FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calories | 194 cal | 424 cal | |
| Protein | 1.0 g | 4.0 g | |
| Carbs | 22.3 g | 36.4 g | |
| Fat | 10.7 g | 29.3 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | CHOCOLATE FRENCH SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | CHOCOLATE FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 5 MG | 263 MG |