STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX vs BROWNIE MIX MUG CAKES
Nutrition comparison per 100 g serving
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STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX wins in 8 out of 10 nutrient categories
STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX: 8
vs
BROWNIE MIX MUG CAKES: 1
(1 ties)
Overview
| Nutrient | STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 377 cal | 440 cal | |
| Protein | 26.4 g | 4 g | |
| Carbs | 56.6 g | 76 g | |
| Fat | 5.7 g | 13.3 g | |
| Fiber | 5.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX | BROWNIE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 415 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Potassium, K | 321 MG | 307 MG | |
| Sodium, Na | 660 MG | 267 MG |