STRAWBERRY CHIA YOGURT vs TOASTED COCONUT VANILLA BLENDED GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED COCONUT VANILLA BLENDED GREEK WHOLE MILK YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY CHIA YOGURT: 3
vs
TOASTED COCONUT VANILLA BLENDED GREEK WHOLE MILK YOGURT: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY CHIA YOGURT | TOASTED COCONUT VANILLA BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 146 cal | 107 cal | |
| Protein | 4.6 g | 7.3 g | |
| Carbs | 21.7 g | 13.3 g | |
| Fat | 5.1 g | 2.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CHIA YOGURT | TOASTED COCONUT VANILLA BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 35 MG | 93 MG | |
| Sodium, Na | 43 MG | 37 MG |