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STRAWBERRY CHIA SEEDS + BEETS BITES vs CRUNCHY PUFFS

Nutrition comparison per 100 g serving

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CRUNCHY PUFFS wins in 7 out of 11 nutrient categories
STRAWBERRY CHIA SEEDS + BEETS BITES: 3 vs CRUNCHY PUFFS: 7 (1 ties)

Overview

Nutrient STRAWBERRY CHIA SEEDS + BEETS BITES CRUNCHY PUFFS Winner
Calories 357 cal 417 cal
Protein 7.1 g 12.5 g
Carbs 78.6 g 66.7 g
Fat 3.6 g 12.5 g
Fiber 7.1 g 12.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY CHIA SEEDS + BEETS BITES CRUNCHY PUFFS Winner
Vitamin C, total ascorbic acid 4.3 MG 0 MG

Minerals

Mineral STRAWBERRY CHIA SEEDS + BEETS BITES CRUNCHY PUFFS Winner
Calcium, Ca 143 MG 283 MG
Iron, Fe 2.6 MG 8.3 MG
Potassium, K 0 MG 679 MG
Sodium, Na 214 MG 846 MG
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