STRAWBERRY CHIA FRUIT + CHIA BAR vs BREAKFAST BAR
Nutrition comparison per 100 g serving
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BREAKFAST BAR wins in 5 out of 10 nutrient categories
STRAWBERRY CHIA FRUIT + CHIA BAR: 4
vs
BREAKFAST BAR: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY CHIA FRUIT + CHIA BAR | BREAKFAST BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 278 cal | |
| Protein | 4 g | 7.4 g | |
| Carbs | 80 g | 40.7 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 12 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHIA FRUIT + CHIA BAR | BREAKFAST BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY CHIA FRUIT + CHIA BAR | BREAKFAST BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 74 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Sodium, Na | 0 MG | 4 MG |