STRAWBERRY vs CRAN-RASPBERRY OAT & FLAX BARS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY wins in 7 out of 11 nutrient categories
STRAWBERRY: 7
vs
CRAN-RASPBERRY OAT & FLAX BARS: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY | CRAN-RASPBERRY OAT & FLAX BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 404 cal | |
| Protein | 3.0 g | 6.4 g | |
| Carbs | 63.6 g | 57.5 g | |
| Fat | 7.6 g | 17.0 g | |
| Fiber | 6.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | CRAN-RASPBERRY OAT & FLAX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY | CRAN-RASPBERRY OAT & FLAX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 43 MG | |
| Iron, Fe | 3.0 MG | 2.3 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 258 MG | 85 MG |