STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES vs COOKIES & CREME PARFAIT
Nutrition comparison per 100 g serving
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STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES wins in 7 out of 11 nutrient categories
STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES: 7
vs
COOKIES & CREME PARFAIT: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES | COOKIES & CREME PARFAIT | Winner |
|---|---|---|---|
| Calories | 125 cal | 350 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 16.4 g | 37.9 g | |
| Fat | 3.1 g | 22.1 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES | COOKIES & CREME PARFAIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES | COOKIES & CREME PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 109 MG | 100 MG | |
| Sodium, Na | 66 MG | 307 MG |