STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES vs PLAIN ORGANIC NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN ORGANIC NONFAT GREEK YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES: 4
vs
PLAIN ORGANIC NONFAT GREEK YOGURT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES | PLAIN ORGANIC NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 117 cal | 53 cal | |
| Protein | 6.3 g | 10.6 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES | PLAIN ORGANIC NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 135 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 109 MG | 147 MG | |
| Sodium, Na | 59 MG | 44 MG |