STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES vs ALPHONSO MANGO LASSI
Nutrition comparison per 100 g serving
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ALPHONSO MANGO LASSI wins in 5 out of 10 nutrient categories
STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES: 4
vs
ALPHONSO MANGO LASSI: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES | ALPHONSO MANGO LASSI | Winner |
|---|---|---|---|
| Calories | 117 cal | 68 cal | |
| Protein | 6.3 g | 3.4 g | |
| Carbs | 0 g | 8.7 g | |
| Fat | 3.1 g | 2.9 g | |
| Fiber | 0.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES | ALPHONSO MANGO LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 89 MG | |
| Iron, Fe | 0.6 MG | 10.6 MG | |
| Potassium, K | 109 MG | 150 MG | |
| Sodium, Na | 59 MG | 34 MG |