STRAWBERRY CHEESECAKE GREEK YOGURT vs SMARTCARB CULTURED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY CHEESECAKE GREEK YOGURT wins in 6 out of 12 nutrient categories
STRAWBERRY CHEESECAKE GREEK YOGURT: 6
vs
SMARTCARB CULTURED LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE GREEK YOGURT | SMARTCARB CULTURED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 125 cal | 41 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 16.4 g | 2.4 g | |
| Fat | 3.1 g | 1.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHEESECAKE GREEK YOGURT | SMARTCARB CULTURED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY CHEESECAKE GREEK YOGURT | SMARTCARB CULTURED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 66 MG | 12 MG |