STRAWBERRY CHEESECAKE FLAVOR DAIRY DESSERT vs STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA
Nutrition comparison per 100 g serving
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STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA wins in 7 out of 11 nutrient categories
STRAWBERRY CHEESECAKE FLAVOR DAIRY DESSERT: 3
vs
STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE FLAVOR DAIRY DESSERT | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 120 cal | 114 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 15.3 g | 23.4 g | |
| Fat | 4 g | 1.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHEESECAKE FLAVOR DAIRY DESSERT | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | STRAWBERRY CHEESECAKE FLAVOR DAIRY DESSERT | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 43 MG | 92 MG |