STRAWBERRY CHARDONNAY GOAT CHEESE vs COLBY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY CHARDONNAY GOAT CHEESE: 4
vs
COLBY JACK CHEESE: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY CHARDONNAY GOAT CHEESE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CHARDONNAY GOAT CHEESE | COLBY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 375 MG | 643 MG |