STRAWBERRY CEREAL BARS vs ANCIENT GRAIN & CHIA GRANOLA BARS
Nutrition comparison per 100 g serving
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STRAWBERRY CEREAL BARS wins in 9 out of 15 nutrient categories
STRAWBERRY CEREAL BARS: 9
vs
ANCIENT GRAIN & CHIA GRANOLA BARS: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY CEREAL BARS | ANCIENT GRAIN & CHIA GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 368 cal | 371 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 63.2 g | 65.7 g | |
| Fat | 7.9 g | 7.1 g | |
| Fiber | 5.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CEREAL BARS | ANCIENT GRAIN & CHIA GRANOLA BARS | Winner |
|---|---|---|---|
| Riboflavin | 1.8 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 6.3 UG | 0 UG | |
| Vitamin B-6 | 2.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | STRAWBERRY CEREAL BARS | ANCIENT GRAIN & CHIA GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 286 MG | |
| Iron, Fe | 23.7 MG | 3.1 MG | |
| Sodium, Na | 211 MG | 300 MG | |
| Zinc, Zn | 19.7 MG | 0 MG |