STRAWBERRY CASHEW MILK vs COLOMBIAN STYLE KUMIS
Nutrition comparison per 100 g serving
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COLOMBIAN STYLE KUMIS wins in 6 out of 12 nutrient categories
STRAWBERRY CASHEW MILK: 5
vs
COLOMBIAN STYLE KUMIS: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY CASHEW MILK | COLOMBIAN STYLE KUMIS | Winner |
|---|---|---|---|
| Calories | 76 cal | 79 cal | |
| Protein | 1.7 g | 5.8 g | |
| Carbs | 11.8 g | 11.7 g | |
| Fat | 3.4 g | 1.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CASHEW MILK | COLOMBIAN STYLE KUMIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | STRAWBERRY CASHEW MILK | COLOMBIAN STYLE KUMIS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 146 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 68 MG | 58 MG |