STRAWBERRY CASHEW MILK vs 2% REDUCED FAT ULTRA-FILTERED MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT ULTRA-FILTERED MILK wins in 12 out of 17 nutrient categories
STRAWBERRY CASHEW MILK: 4
vs
2% REDUCED FAT ULTRA-FILTERED MILK: 12
(1 ties)
Overview
| Nutrient | STRAWBERRY CASHEW MILK | 2% REDUCED FAT ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Calories | 76 cal | 50 cal | |
| Protein | 1.7 g | 5.4 g | |
| Carbs | 11.8 g | 2.5 g | |
| Fat | 3.4 g | 1.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CASHEW MILK | 2% REDUCED FAT ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | STRAWBERRY CASHEW MILK | 2% REDUCED FAT ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 68 MG | 50 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |