STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA vs LOWFAT YOGURT TUBES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA: 5
vs
LOWFAT YOGURT TUBES: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calories | 114 cal | 94 cal | |
| Protein | 3.3 g | 4.1 g | |
| Carbs | 23.4 g | 15.3 g | |
| Fat | 1.1 g | 2.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 153 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 92 MG | 65 MG |