STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA vs BLUEBERRY WHOLE MILK BLENDED YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA wins in 6 out of 11 nutrient categories
STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA: 6
vs
BLUEBERRY WHOLE MILK BLENDED YOGURT: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | BLUEBERRY WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 114 cal | 94 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 23.4 g | 14.1 g | |
| Fat | 1.1 g | 2.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | BLUEBERRY WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY & BLUEBERRY VANILLA YOGURT PARFAIT WITH GRANOLA | BLUEBERRY WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 92 MG | 50 MG |