STRAWBERRY & BLUEBERRY MIX vs TAMARINDO
Nutrition comparison per 100 g serving
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TAMARINDO wins in 6 out of 10 nutrient categories
STRAWBERRY & BLUEBERRY MIX: 3
vs
TAMARINDO: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY & BLUEBERRY MIX | TAMARINDO | Winner |
|---|---|---|---|
| Calories | 38 cal | 212 cal | |
| Protein | 0.5 g | 2.4 g | |
| Carbs | 8.5 g | 55.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & BLUEBERRY MIX | TAMARINDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.5 MG | 2.8 MG |
Minerals
| Mineral | STRAWBERRY & BLUEBERRY MIX | TAMARINDO | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 24 MG |