STRAWBERRY vs HONEY VANILLA KEFIR LOW FAT CULTURED MILK
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY wins in 6 out of 12 nutrient categories
STRAWBERRY: 6
vs
HONEY VANILLA KEFIR LOW FAT CULTURED MILK: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY | HONEY VANILLA KEFIR LOW FAT CULTURED MILK | Winner |
|---|---|---|---|
| Calories | 93 cal | 1,050 cal | |
| Protein | 4 g | 55 g | |
| Carbs | 18.7 g | 185 g | |
| Fat | 0.3 g | 12.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | HONEY VANILLA KEFIR LOW FAT CULTURED MILK | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY | HONEY VANILLA KEFIR LOW FAT CULTURED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 1,950 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 93 MG | 2,700 MG | |
| Sodium, Na | 33 MG | 800 MG |