STRAWBERRY BLUE RASPBERRY SOUR GOLDEN RAISIN SNACKS vs CORN PUFFS
Nutrition comparison per 100 g serving
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STRAWBERRY BLUE RASPBERRY SOUR GOLDEN RAISIN SNACKS wins in 6 out of 11 nutrient categories
STRAWBERRY BLUE RASPBERRY SOUR GOLDEN RAISIN SNACKS: 6
vs
CORN PUFFS: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY BLUE RASPBERRY SOUR GOLDEN RAISIN SNACKS | CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 300 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 80 g | 50 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLUE RASPBERRY SOUR GOLDEN RAISIN SNACKS | CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BLUE RASPBERRY SOUR GOLDEN RAISIN SNACKS | CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 643 MG |