STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT: 2
vs
GREEK NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 76 cal | |
| Protein | 3.5 g | 9.4 g | |
| Carbs | 14.5 g | 9.4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 265 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 62 MG | 44 MG |