STRAWBERRY BLENDED TRADITIONAL GREEK NONFAT YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT wins in 4 out of 11 nutrient categories
STRAWBERRY BLENDED TRADITIONAL GREEK NONFAT YOGURT: 3
vs
GREEK YOGURT: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY BLENDED TRADITIONAL GREEK NONFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 66 cal | |
| Protein | 8.4 g | 8.4 g | Tie |
| Carbs | 14.1 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED TRADITIONAL GREEK NONFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.1 MG |
Minerals
| Mineral | STRAWBERRY BLENDED TRADITIONAL GREEK NONFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 46 MG | 42 MG |