STRAWBERRY BLENDED NONFAT GREEK YOGURT vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY BLENDED NONFAT GREEK YOGURT: 4
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED NONFAT GREEK YOGURT | KROGER | Winner |
|---|---|---|---|
| Calories | 73 cal | 112 cal | |
| Protein | 8.7 g | 4.1 g | |
| Carbs | 9.3 g | 20.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED NONFAT GREEK YOGURT | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.8 MG |
Minerals
| Mineral | STRAWBERRY BLENDED NONFAT GREEK YOGURT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 194 MG | |
| Sodium, Na | 30 MG | 68 MG |