STRAWBERRY BLENDED LOWFAT YOGURT vs MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 9 out of 15 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 3
vs
MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 9
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 82 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 17.7 g | 15.3 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 147 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 165 MG | 176 MG | |
| Sodium, Na | 53 MG | 56 MG |