STRAWBERRY BLENDED LOWFAT YOGURT vs COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BLENDED LOWFAT YOGURT wins in 7 out of 14 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 7
vs
COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 82 cal | 147 cal | |
| Protein | 3.5 g | 9.3 g | |
| Carbs | 15.3 g | 12 g | |
| Fat | 1.2 g | 6.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS | Winner |
|---|---|---|---|
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | COCONUT CURRY BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 56 MG | 193 MG |