STRAWBERRY BLENDED LOWFAT YOGURT vs ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY BLENDED LOWFAT YOGURT: 3
vs
ORGANIC LOWFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | STRAWBERRY BLENDED LOWFAT YOGURT | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 82 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 13.5 g | 13.5 g | Tie |
| Fat | 1.2 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLENDED LOWFAT YOGURT | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | STRAWBERRY BLENDED LOWFAT YOGURT | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 147 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 44 MG | 44 MG | Tie |