STRAWBERRY BLENDED GREEK NONFAT YOGURT vs PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT wins in 7 out of 12 nutrient categories

STRAWBERRY BLENDED GREEK NONFAT YOGURT: 2 vs PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT: 7 (3 ties)

Overview

Nutrient	STRAWBERRY BLENDED GREEK NONFAT YOGURT	PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT	Winner
Calories	94 cal	57 cal
Protein	8.2 g	10.1 g
Carbs	14.1 g	4.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BLENDED GREEK NONFAT YOGURT	PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	STRAWBERRY BLENDED GREEK NONFAT YOGURT	PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED NONFAT YOGURT
Calcium, Ca	118 MG	132 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	122 MG	0 MG
Sodium, Na	35 MG	40 MG

Ad 728x90