STRAWBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT vs PLAIN GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT: 4
vs
PLAIN GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 130 cal | |
| Protein | 7.3 g | 7.8 g | |
| Carbs | 8.7 g | 3.5 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT | PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 47 MG | 39 MG |