STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT: 4
vs
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 88 cal | |
| Protein | 9.3 g | 2.9 g | |
| Carbs | 10.7 g | 17.7 g | |
| Fat | 2 g | 0.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | STRAWBERRY BLACK CURRANT GREEK LOWFAT YOGURT | BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 108 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Potassium, K | 107 MG | 139 MG | |
| Sodium, Na | 27 MG | 44 MG |