STRAWBERRY BERRY MUFFIN vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
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UNIVERSAL BAKERY wins in 5 out of 10 nutrient categories
STRAWBERRY BERRY MUFFIN: 4
vs
UNIVERSAL BAKERY: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY BERRY MUFFIN | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 292 cal | 421 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 47.2 g | 44.7 g | |
| Fat | 12.3 g | 23.7 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BERRY MUFFIN | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BERRY MUFFIN | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 158 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 349 MG | 79 MG |