STRAWBERRY BARK SQUARES vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 5 out of 11 nutrient categories
STRAWBERRY BARK SQUARES: 4
vs
GHIRARDELLI CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY BARK SQUARES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 54.3 g | 60 g | |
| Fat | 40 g | 26.7 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BARK SQUARES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BARK SQUARES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 71 MG | 133 MG |