STRAWBERRY BANANAMILK vs ORIGINAL OAT BRAN BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL OAT BRAN BEVERAGE wins in 5 out of 12 nutrient categories
STRAWBERRY BANANAMILK: 4
vs
ORIGINAL OAT BRAN BEVERAGE: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANAMILK | ORIGINAL OAT BRAN BEVERAGE | Winner |
|---|---|---|---|
| Calories | 30 cal | 21 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 3.8 g | 4.2 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANAMILK | ORIGINAL OAT BRAN BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANAMILK | ORIGINAL OAT BRAN BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 6 MG | 27 MG |