STRAWBERRY BANANA ZERO SUGAR CULTURED DAIRY DRINK vs PLAIN ORGANIC PROBIOTIC NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA ZERO SUGAR CULTURED DAIRY DRINK wins in 4 out of 11 nutrient categories
STRAWBERRY BANANA ZERO SUGAR CULTURED DAIRY DRINK: 4
vs
PLAIN ORGANIC PROBIOTIC NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA ZERO SUGAR CULTURED DAIRY DRINK | PLAIN ORGANIC PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 19 cal | 41 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 2.9 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA ZERO SUGAR CULTURED DAIRY DRINK | PLAIN ORGANIC PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA ZERO SUGAR CULTURED DAIRY DRINK | PLAIN ORGANIC PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 201 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 34 MG | 249 MG | |
| Sodium, Na | 77 MG | 68 MG |