STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS vs VANILLA YOGURT WITH MIXED BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA YOGURT WITH MIXED BERRIES wins in 7 out of 12 nutrient categories
STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS: 4
vs
VANILLA YOGURT WITH MIXED BERRIES: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS | VANILLA YOGURT WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 58 cal | 108 cal | |
| Protein | 2.4 g | 3.0 g | |
| Carbs | 10.6 g | 23.1 g | |
| Fat | 0.7 g | 0.6 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS | VANILLA YOGURT WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS | VANILLA YOGURT WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 186 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 41 MG | 78 MG |