STRAWBERRY & BANANA WAFERS vs GINGER SNAPS
Nutrition comparison per 100 g serving
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GINGER SNAPS wins in 8 out of 10 nutrient categories
STRAWBERRY & BANANA WAFERS: 1
vs
GINGER SNAPS: 8
(1 ties)
Overview
| Nutrient | STRAWBERRY & BANANA WAFERS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 385 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 73.3 g | 73.1 g | |
| Fat | 23.3 g | 11.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY & BANANA WAFERS | GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 123 MG | |
| Iron, Fe | 1 MG | 3.9 MG | |
| Potassium, K | 67 MG | 242 MG | |
| Sodium, Na | 100 MG | 365 MG |