STRAWBERRY BANANA SMOOTHIES CULTURED DAIRY DRINK vs PLAIN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA SMOOTHIES CULTURED DAIRY DRINK wins in 8 out of 12 nutrient categories
STRAWBERRY BANANA SMOOTHIES CULTURED DAIRY DRINK: 8
vs
PLAIN YOGURT: 0
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA SMOOTHIES CULTURED DAIRY DRINK | PLAIN YOGURT | Winner |
|---|---|---|---|
| Calories | 34 cal | 68 cal | |
| Protein | 4.8 g | 3.4 g | |
| Carbs | 2.4 g | 14.8 g | |
| Fat | 1.0 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA SMOOTHIES CULTURED DAIRY DRINK | PLAIN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA SMOOTHIES CULTURED DAIRY DRINK | PLAIN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 51 MG | 40 MG |