STRAWBERRY BANANA SLICED STRAWBERRIES vs BLUEBERRIES
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA SLICED STRAWBERRIES wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA SLICED STRAWBERRIES: 5
vs
BLUEBERRIES: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA SLICED STRAWBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 51 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 15 g | 12.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA SLICED STRAWBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 2.3 MG |
Minerals
| Mineral | STRAWBERRY BANANA SLICED STRAWBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 1 MG |