STRAWBERRY BANANA PROTEIN SMOOTHIE vs ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA PROTEIN SMOOTHIE: 3
vs
ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA PROTEIN SMOOTHIE | ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 100 cal | 22 cal | |
| Protein | 10 g | 0.3 g | |
| Carbs | 5.8 g | 5.5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA PROTEIN SMOOTHIE | ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.8 MG |
Minerals
| Mineral | STRAWBERRY BANANA PROTEIN SMOOTHIE | ORGANIC VEGETABLE & FRUIT JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 112 MG | 174 MG | |
| Sodium, Na | 50 MG | 28 MG |