STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT vs BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT: 3
vs
BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT | BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 53 cal | |
| Protein | 2.9 g | 8 g | |
| Carbs | 15.3 g | 6 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT | BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 47 MG | |
| Sodium, Na | 44 MG | 37 MG |