STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT vs VANILLA LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT: 5
vs
VANILLA LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 15.3 g | 18.2 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA ORIGINAL LOW FAT YOGURT | VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 141 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 59 MG | 56 MG |