STRAWBERRY BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories

STRAWBERRY BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT: 1 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	STRAWBERRY BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	87 cal	73 cal
Protein	7.3 g	8 g
Carbs	10.7 g	11.3 g
Fat	1.7 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY BANANA ON THE BOTTOM LOW-FAT GREEK YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	93 MG	120 MG
Sodium, Na	33 MG	33 MG	Tie

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