STRAWBERRY BANANA LOWFAT YOGURT POUCHES vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA LOWFAT YOGURT POUCHES: 4
vs
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOWFAT YOGURT POUCHES | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 95 cal | 73 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 15.5 g | 11.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOWFAT YOGURT POUCHES | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA LOWFAT YOGURT POUCHES | BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 93 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 220 MG | 120 MG | |
| Sodium, Na | 80 MG | 33 MG |