STRAWBERRY BANANA LOW FAT YOGURT vs VANILLA CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
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VANILLA CULTURED DAIRY BLEND wins in 7 out of 12 nutrient categories
STRAWBERRY BANANA LOW FAT YOGURT: 2
vs
VANILLA CULTURED DAIRY BLEND: 7
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOW FAT YOGURT | VANILLA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 88 cal | 40 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 17.7 g | 2.7 g | |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOW FAT YOGURT | VANILLA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA LOW FAT YOGURT | VANILLA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 177 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 150 MG | 48,673 MG | |
| Sodium, Na | 53 MG | 71 MG |