STRAWBERRY BANANA LOW-FAT GREEK YOGURT vs VANILLA LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY BANANA LOW-FAT GREEK YOGURT: 4
vs
VANILLA LOW FAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOW-FAT GREEK YOGURT | VANILLA LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 89 cal | 128 cal | |
| Protein | 8.9 g | 4.0 g | |
| Carbs | 12.5 g | 24.7 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOW-FAT GREEK YOGURT | VANILLA LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | STRAWBERRY BANANA LOW-FAT GREEK YOGURT | VANILLA LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 45 MG | 75 MG |