STRAWBERRY BANANA LOW-FAT GREEK YOGURT vs PLAIN COCONUT NON-DAIRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA LOW-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA LOW-FAT GREEK YOGURT: 5
vs
PLAIN COCONUT NON-DAIRY YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA LOW-FAT GREEK YOGURT | PLAIN COCONUT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calories | 89 cal | 71 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 12.5 g | 14.1 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA LOW-FAT GREEK YOGURT | PLAIN COCONUT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA LOW-FAT GREEK YOGURT | PLAIN COCONUT NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 45 MG | 15 MG |