STRAWBERRY BANANA LAYERED FRUIT BARS vs MANGOES SWEETENED DRIED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA LAYERED FRUIT BARS wins in 6 out of 10 nutrient categories
STRAWBERRY BANANA LAYERED FRUIT BARS: 6
vs
MANGOES SWEETENED DRIED FRUIT: 1
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA LAYERED FRUIT BARS | MANGOES SWEETENED DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA LAYERED FRUIT BARS | MANGOES SWEETENED DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 58 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 611 MG | 5 MG | |
| Sodium, Na | 0 MG | 138 MG |