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STRAWBERRY BANANA KIDS WHOLE MILK YOGURT vs VANILLA LITE NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA LITE NONFAT YOGURT wins in 7 out of 12 nutrient categories
STRAWBERRY BANANA KIDS WHOLE MILK YOGURT: 1 vs VANILLA LITE NONFAT YOGURT: 7 (4 ties)

Overview

Nutrient STRAWBERRY BANANA KIDS WHOLE MILK YOGURT VANILLA LITE NONFAT YOGURT Winner
Calories 88 cal 49 cal
Protein 3.5 g 3.5 g Tie
Carbs 10.6 g 8.9 g
Fat 3.5 g 0 g
Fiber 0 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BANANA KIDS WHOLE MILK YOGURT VANILLA LITE NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral STRAWBERRY BANANA KIDS WHOLE MILK YOGURT VANILLA LITE NONFAT YOGURT Winner
Calcium, Ca 115 MG 133 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 159 MG 168 MG
Sodium, Na 53 MG 62 MG
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